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You're Not You, Without Your Brain

Health

Your brain is your most valuable longevity asset. Ara connects your genetics and wearable data to explain why you feel the way you do — and shows you what happens next if nothing changes.

Your brain is your most valuable asset. Healthara reads your biology, habits, and workload to catch cognitive overload early and tells you exactly what to do about it.

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15days|23hours|9minutes|36seconds

Sleep deeper

Sleep deeper

Sleep deeper

3 PM brain fog?

Restless nights?

Sleep deeper

Sleep deeper

Sleep deeper

3 PM brain fog?

Restless nights?

Your Biology Knows

Before You Do

Used by employees at:

Before You Do

Three Paths, One Mission:

your Better

Brain Health

Your brain doesn't work alone. Hormones set the tone, your gut makes the chemistry, and neurotransmitters carry the signal. Ara measures how all three are performing — in you, specifically

Hormonal Balance

Cortisol, estrogen, and thyroid are the signals that shape your energy and mood.

Ara tracks your HRV patterns, cycle rhythm, and sleep architecture to detect hormonal dysregulation before you feel it.

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Gut Health

90% of your serotonin is made in your gut. Inflammation shows up as low mood, brain fog, and poor recovery.

Ara correlates your nutrition patterns with inflammatory biomarkers to flag when your gut is dragging your brain down.

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Brain + Focus

Neurotransmitter bandwidth, circadian alignment, and cognitive energy.

Your wearable data + your genetics = a daily read on the cognitive capacity you actually have, not the one you think you have.

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Hormonal Balance

Cortisol, estrogen, and thyroid are the signals that shape your energy and mood.

Ara tracks your HRV patterns, cycle rhythm, and sleep architecture to detect hormonal dysregulation before you feel it.

Join the Waitlist

Gut Health

90% of your serotonin is made in your gut. Inflammation shows up as low mood, brain fog, and poor recovery.

Ara correlates your nutrition patterns with inflammatory biomarkers to flag when your gut is dragging your brain down.

Join the Waitlist

Brain + Focus

Neurotransmitter bandwidth, circadian alignment, and cognitive energy.

Your wearable data + your genetics = a daily read on the cognitive capacity you actually have, not the one you think you have.

Join the Waitlist

Hormonal Balance

Cortisol, estrogen, and thyroid are the signals that shape your energy and mood.

Ara tracks your HRV patterns, cycle rhythm, and sleep architecture to detect hormonal dysregulation before you feel it.

Request an Invite

Gut Health

90% of your serotonin is made in your gut. Inflammation shows up as low mood, brain fog, and poor recovery.

Ara correlates your nutrition patterns with inflammatory biomarkers to flag when your gut is dragging your brain down.

Request an Invite

Brain + Focus

Neurotransmitter bandwidth, circadian alignment, and cognitive energy.

Your wearable data + your genetics = a daily read on the cognitive capacity you actually have, not the one you think you have.

Request an Invite

How it

works

Healthara’s AI agent, Ara, learns your habits, goals, and lifestyle to create a science-backed blueprint designed just for you. From supplements to routines, we help you take control of your health with clarity and confidence.

Share Your Unique Story

Your Demographics. Your Work Calender + Email. All in 2 mins.

Share Your Unique Story

Your Demographics. Your Work Calender + Email. All in 2 mins.

Connect Your Genetic + Biometrics

At home DNA test, connect your wearable. Supported by 140+ biometic tests..

Connect Your Genetic + Biometrics

At home DNA test, connect your wearable. Supported by 140+ biometic tests..

Get Personal & Proactive Health

Personalise, Predict and Simulate Health to your biology with continuously adaptions.

Get Personal & Proactive Health

Personalise, Predict and Simulate Health to your biology with continuously adaptions.

Health Inputs. Insights. Instructions.

All in one place

Ara translates your complex biology into a simple, powerful, and personalized plan. We don't just show you data; we show you what to do with it.

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Your Data, Unified.

Ara connects to what you already use — Apple Watch, Oura, Whoop, Garmin. Add a one-time gene test and an optional at-home biomarker panel for the full picture. No dashboards to check. No manual logging.

Wearables and apps you already use

96-SNP brain health panel (one-time, at home)

Optional blood biomarkers (CRP, cortisol, vitamin D, B12)

Your Data, Unified.

Wearables and apps you already use

96-SNP brain health panel (one-time, at home)

Optional blood biomarkers (CRP, cortisol, vitamin D, B12)

Your Data, Unified.

Wearables and apps you already use

96-SNP brain health panel (one-time, at home)

Optional blood biomarkers (CRP, cortisol, vitamin D, B12)

Insights: Your Biology, Decoded and Predicted

Ara cuts through the wellness noise and connects your genetics, wearable signals, and nutrition into a single picture. Not generic advice. Not population averages. The specific reason your 3pm crashes hit.

Find the root cause of low energy, brain fog, or poor sleep

See your biological vs. calendar age — tracked weekly

Predict burnout, cognitive overload, and recovery windows before they happen

Insights: Your Biology, Decoded and Predicted

Find the root cause of low energy, brain fog, or poor sleep

See your biological vs. calendar age — tracked weekly

Predict burnout, cognitive overload, and recovery windows before they happen

Insights: Your Biology, Decoded and Predicted

Find the root cause of low energy, brain fog, or poor sleep

See your biological vs. calendar age — tracked weekly

Predict burnout, cognitive overload, and recovery windows before they happen

Instruction: Your Day, Optimized

Get a clear, actionable plan with precise supplement dosages, nutrition guides, and lifestyle tweaks. Your protocol is not static; it evolves with you, adapting as your data and goals change over time.

Supplement doses matched to your genotype and biomarkers

Get actionable, easy-to-follow lifestyle tweaks

Follow a plan that adapts and evolves with you

Instruction: Your Day, Optimized

Supplement doses matched to your genotype and biomarkers

Get actionable, easy-to-follow lifestyle tweaks

Follow a plan that adapts and evolves with you

Instruction: Your Day, Optimized

Supplement doses matched to your genotype and biomarkers

Get actionable, easy-to-follow lifestyle tweaks

Follow a plan that adapts and evolves with you

Built on Evidence. Run by

Your Biology.

Not opinions. Not trends. Ara cross-references peer-reviewed research with your genetics, wearable data, and biomarkers to find the mechanism behind how you feel.

Wearable + Genetics

Connect your wearable with your genetics to give Ara a complete, real-time to proactively singal and personalise health protocols.

Pattern Detection

Ara spots patterns in your biology. HRV drift, nutrient shortfalls, circadian misalignment — before they become the bad week you have to recover from.

Pattern Detection

Ara spots patterns in your biology. HRV drift, nutrient shortfalls, circadian misalignment — before they become the bad week you have to recover from.

Work around your biology

Ara maps your cognitive capacity, recovery windows, and stress load in real time — so your schedule fits your biology, not someone else's productivity framework.

Grounded in Research

Every recommendation traces to peer-reviewed clinical research — PubMed, Cochrane, JCEM. When the evidence is thin, Ara says so. No wellness hype.

Secure & Private by Design

Your health data is your own. We use state-of-the-art encryption and a strict privacy policy to ensure your information is always secure and anonymized.

Personalized AI Engine

Our core intelligence doesn't just give you a static report. It learns from your data continuously to provide insights and recommendations that evolve with you.

Your Body's Early-

Warning System

ARA analyzes your daily lifestyle data to predict risks and opportunities you can't see. We don't just show you data; we tell you what it means for your immediate future, and what to do next.

Your Immune System is Under Strain

ARA detects that your body is fighting something off. You have an increased risk of feeling unwell in the next 24-48 hours.

Your Heart Rate Variability (HRV) has dropped significantly for two consecutive nights, while your resting heart rate is higher than your baseline. This combination is a strong physiological indicator of immune system activation. We recommend skipping today's planned high-intensity workout to conserve energy for immune defense. Prioritize getting to bed 30 minutes earlier and add zinc-rich foods to your dinner.

Your Immune System is Under Strain

ARA detects that your body is fighting something off. You have an increased risk of feeling unwell in the next 24-48 hours.

High Chance of a 3 PM Energy Crash

There is a high probability you will experience a significant drop in energy and focus later today.

Your wearable's GPS and light sensors show a clear drop in outdoor activity. While your initial biomarker test showed a healthy Vitamin D level, a sustained lack of sun exposure can deplete your stores, impacting both mood and immunity. ARA has found a 20-minute gap in your calendar this afternoon. Use it for a brisk walk outside to boost both your Vitamin D production and your focus for the rest of the day.

High Chance of a 3 PM Energy Crash

There is a high probability you will experience a significant drop in energy and focus later today.

Approaching Mental Burnout

Your daily time spent outdoors has decreased by 40% this week compared to your 30-day average.

You've logged feeling "overwhelmed" for two consecutive days. This correlates with wearable data showing elevated resting heart rate and a drop in HRV, suggesting your nervous system is in a state of sustained stress. Your protocol has been updated to include a 15-minute screen-free break this afternoon. To prevent poor sleep, we strongly advise against caffeine after 1 PM and suggest a calming activity, like reading, before bed.